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Your Body is Whispering
Whether you feel called to unwind on your own, move with a guide, or begin a deeper journey—this is your invitation to explore
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Join In Tune
In-Tune is a somatic program for women navigating stress, fatigue, or hormonal shifts. Launching Soon!
It helps you feel more like yourself again.
💫Sleep more deeply.
💫Move with ease.
💫Restore your natural rhythm and vitality—without pushing through.
Find A Practitioner
Somatic Movement and Healing Online and In Person
Reach out to one of us to start your journey. Antoinette is based in Cape Town, Maria is based in Sweden.
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