Yasmin LambatAug 30, 20217 minHow fascial unwinding can heal traumaFascial unwinding is an intuitive somatic movement. The body's innate way of healing in motion. In SomaSensing, fascial “unwinding” is...
Antoinette KavanaghJul 1, 20216 minDisconnection is a trauma responseI didn't know that I was disconnected and that it was a symptom of trauma until I was introduced to SomaSensing. Hey I'm Antoinette. I...
Yasmin LambatMay 6, 20213 minWhat is pandiculation and why is it better than stretching?That early morning urge to move and revitalize your body when you wake up in the morning is called pandiculation. It is linked to...