Fascial unwinding is an intuitive somatic movement. The body's innate way of healing in motion. Fascia is your fabric of embodiment. A...

I didn't know that I was disconnected and that it was a symptom of trauma until I was introduced to SomaSensing. Hey I'm Antoinette. I...

That early morning urge to move and revitalize your body when you wake up in the morning is called pandiculation. It is linked to...