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Hi I'm Antoinette

Your SomaSensing Guide in 
Cape Town

Join me for somatic workshops, programmes and courses both in-person and online. 

I help people reduce stress, calm pain, and heal trauma through the body.   I'm a seasoned movement professional and somatic practitioner certified in SomaSensing.  

Start Your Journey 

Free Taster

15th January 2026

Free Taster

22nd January 2026

From Stiff to Supple

25th January 2026

Move With Ease 

5th February 2026

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