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Hi I'm Antoinette

Your SomaSensing Guide in 
Cape Town

Join me for somatic workshops, programmes and courses both in-person and online. 

I help people reduce stress, calm pain, and heal trauma through the body.   I'm a seasoned movement professional and somatic practitioner certified in SomaSensing.  

Start Your Journey 

Free Taster

8th April 2026

From Stiff to Supple

19th April 2026

Move With Ease

6th May for 6 weeks

Fascial Unwinding

31st May 2026

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