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Hi I'm Antoinette

Your SomaSensing Guide in 
Cape Town

Join me for somatic workshops, programmes and courses both in-person and online. 

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I help people reduce stress, calm pain, and heal trauma through the body.   I'm a seasoned movement professional and somatic practitioner certified in SomaSensing.  

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👉 Next free Taster Session - 20th November 2025

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👉 Book a free discovery call  

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👉 Reach out to me

Join me on Retreat

29th November 2025

Are you feeling tired, stuck, burnt out?

 

Join this 4-hour somatic retreat
Take a moment to pause, rest, tune in and reconnect with yourself.  Give yourself the space to nurture an nourish from the inside out.

Discover the quiet within.

Meditating on the Beach
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