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Hi I'm Antoinette

Your SomaSensing Guide in 
Cape Town

Join me for somatic workshops, programmes and courses both in-person and online. 

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I help people reduce stress, calm pain, and heal trauma through the body.   I'm a seasoned movement professional and somatic practitioner certified in SomaSensing.  â€‹

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Start Your Journey 

Free Taster

15th January 2026

Free Taster

22nd January 2026

From Stiff to Supple

25th January 2026

Move With Ease 

5th February 2026

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