Science is revealing something remarkable about fascia. Researcher Robert Schleip has discovered that fascia contains six times more sensory receptors than muscle tissue—with many of these being slow-conducting C-fibers that researcher Bud Craig identified as crucial for interoception, our ability to sense internal body states.

What is fascial unwinding and is it the same as myofascial release therapy? How does it calm chronic pain?

What is fascial unwinding and how does this intuitive way of moving your body heal long-held trauma strain and pain.