Feeling stiff, achy, tired or in chronic pain?
It's a sign that your fascia is in distress and your nervous system needs retuning.
At 80, my mom has no pain and says she feels supple and carefree! more so now than she ever has in her adult life! Thanks to the self-healing blueprints that emerge with Fascia Tuning Therapy. Movements like pandiculation feel nourishing, nurturing, and effortless. Unlike stretching. Which always felt like the body is fighting against itself.
Fascia tuning movements are healing, nourishing, revitalising and effortless. Ideal at any age, regardless of your level of mobility. The best part is that you never run the risk of injury, as long as you follow the nature of your body's design. Tuning in to find what feels good. Applying these principles of intuitive motion to any movement practice will change the relationship you have with it. Whether it's Yoga, Pilates, Tai Chi, Qigong, Fitness training, meditation, mindfulness and pretty much any body-mind or movement practice.
"SomaSensing is like 10 body- mind therapies rolled into one!"
What others say
Learning about the "calm response" is like a new discovery of a retreat, available to me any moment.
SomaSensing™ is no longer the RIGHT thing to do but is now the KINDEST thing I do for my body, physically, mentally and emotionally, restoring the equilibrium of body and spirit
Yasmin’s work has shown me how to find a little peace and freedom in the chaos of my busy life and overactive mind. By using her simple movement techniques, I now understand better how to ‘let go’ and connect with a place of calm and integrity within my being.
We are all searching for inner peace amongst the noise in life. Your sessions help me find the quiet within. Since meeting you my life has become a wonderful adventure and journey to enlightment.