Somatic healing through the language of fascia
Heal from Within
Find freedom from chronic pain, strain, and stress
Reconnect to your body’s natural rhythm, vitality, and self-healing with SomaSensing fascia-informed somatic therapy.
Choose the path that feels right for you — whether you're just beginning, seeking deeper healing, or ready to guide others.
Your body is not broken
It's asking to be heard
Are you feeling stuck, caught in cycles of fatigue, stiffness, or pain?
Perhaps you've tried stretching, meditation, yoga, or even somatic therapies — finding moments of relief, but not the lasting ease you long for.
You don’t need another method.
You need a way of reconnecting to what your body already knows.
Welcome to SomaSensing
It's not another method but a remembering
It's a way of listening to bring you back in tune, creating the conditions for self-healing to emerge.
Founded by Yasmin Lambat, a pioneer in fascia-informed somatic therapy, SomaSensing offers a one-of-a-kind experience — reshaping how we understand healing through sensing, quiet, and natural restoration.
Fascia is the living web of soft tissue that surrounds and infuses your entire body.
It holds the blueprint for releasing stress, strain, pain, and trauma — and for restoring your natural rhythm.
At the heart of SomaSensing is fascial unwinding — intuitive, body-led movements that arise when the body returns to coherence: a calm, quiet, resting state where healing can unfold.
Through fascia-led somatic practices, SomaSensing helps you reconnect to an Embodied Intelligence that restores vitality, freedom, and ease from within.
What Will You Experience?
How your body finds its way back to ease, freedom, and vitality through fascia-led movement and sensing practices;
✔️Relieve Chronic Pain, Stiffness, and Fatigue
✔️Revitalize and Retune your Nervous System
✔️Restore suppleness without stretching or forcing
✔️Reconnect to your Natural Rhythm
WHO IS SOMASENSING FOR?
SomaSensing is for you if you’re ready to trust your body’s inner wisdom, release chronic stress, regulate your nervous system, or ease hormonal transitions naturally.
It’s a compassionate space for deep reconnection and healing through fascia-informed somatic therapy for stress and trauma release.
Start your Journey
Whether you're here to reconnect with your body, release chronic tension, or explore guiding others—this is your first step:
Experience it
To get you started, you can follow this audio practice that will take you on a journey. It begins on the ground. All you need is a mat, a quiet space, comfortable clothes and room to move around.
Kind words from others
💛 It's like an inner retreat that I can access at any time
💛 I run and do Yoga but this just feels right
💛Gets to areas a stretch can't get to
💛I feel less fatigued and less sore
💛I realise that Yoga puts a plaster on it but with SomaSensing it feels like I’m dealing with stuff without having to talk about it.
💛 You can never injure yourself in this practice because you are always following the pattern of your body.
💛It's a quantum leap in healing trauma without having to talk about it.
Sensations like hunger, thirst, and the urge to pee are the body’s way of guiding self-regulation.
This inner awareness is called interoception.
Pandiculation—the instinctive urge to stretch and yawn when we wake—is another form of this.
It’s your body’s built-in blueprint for restoration: a shape-shifting, self-generated motion that revitalizes fascia and calms the stress response.
It reaches places a stretch can’t—and reminds us how healing begins from within.
If you have lost this blueprint, your body is stuck in a stress/trauma response.