Somatic healing through the language of fascia
Fascia - Holds the key to Vitality
Fascia is the living fabric your body is made from—
A super-sensory web that forms and connects every muscle, organ, and cell in your body.
It remembers everything you’ve felt, thought, and moved through.
It doesn’t just respond to stress—it holds it.
Stiffness, strain and inflammation are signs it’s out of tune.
Healing begins when you tune in to fascia - your sixth sense
SomaSensing - A way of listening
SomaSensing is not a method.
It’s a somatic way of listening to what your body holds, expresses, and already knows.
Through sensing there is a gentle invitation to bring your body back in tune.
At the heart of the practice is fascial unwinding:
how the body moves intuitively and lovingly
to ease stuckness, stiffness, and strain.
Giving way to suppleness, vitality,
and a quiet sense of inner harmony.
Who is it for?
SomaSensing is for you if you're ready to:
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Trust your body's inner wisdom
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Ease chronic pain or stiffness
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Regulate your nervous system
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Navigate hormonal transitions naturally
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Heal without needing to retell your trauma
It’s a compassionate space for deep reconnection and healing.
How it feels to get back in tune
Unlike exercise that depletes energy, SomaSensing Fascial Unwinding revitalizes.
It feels natural, effortless—like your body is doing exactly what it needs. This is how it's often felt....
💛 “It’s like an inner retreat I can access anytime.”
💛 “I feel refreshed, revitalised… like I’ve had a reset.”
💛 “This gets to places a stretch or yoga never could.”
💛 “There’s no strain—I can’t injure myself because I’m following my own body.”
💛 “It’s a quantum leap in healing trauma—without needing to talk about it.”
How it emerged
I'm Yasmin Lambat the Founder of SomaSensing
Before I discovered this embodied intelligence, I was a fitness professional and early Pilates adopter—focused on shaping and controlling my body.
I believed in alignment, in effort, in form and different methods for different outcomes
Then something shifted—through a somatic exploration.
In 2004, I heard the word fascia for the first time—and everything I thought I knew about the body began to unravel. I discovered that fascia connects everything to everything. That it holds tension, remembers stress, and responds to how we think, feel, and move.
And I learned how to listen to it.
During one of these explorations, I experienced a spontaneous sigh.
A deep letting go.
Effortless standing—without aligning, bracing, or correcting.
My body reorganised itself—naturally.
It knew.
That moment changed everything.
It’s where SomaSensing began to emerge.
Experience it
To get you started, you can follow this audio practice that will take you on a journey. It begins on the ground. All you need is a mat, a quiet space, comfortable clothes and room to move around.
Interoception are sensations are body sends us from within to self-regulate.
Every-day examples are hunger, thirst, the urge to pee, heart palpitations, dry mouth, cravings.
Pandiculation—the instinctive urge to unwind when we wake—is another example.
If you don't feel this urge, your body could be stuck in a stress/trauma response. Bringing your body to rest and recovery reconnects you.
Start your Journey
Whether you're here to reconnect with your body, release chronic tension, or explore guiding others—this is your first step:
