Movements for your vagus nerve
A 16 week intuitive somatic movement course to regulate your nervous system. Starts August 6th. 2020
Experience the somatic practice of tuning in to body sensation. Let yourself be guided by sensory awareness. You don't have to be taught how to move. You already know how. Anxiety, stress, trauma or injury may disconnect you from your body. Resulting in stiffness, pain or tension.
SomaSensing reconnects you to wholeness. Guiding you to find what's already there and to discover how the body takes care of itself.
Discover how pandiculation and other movement blueprints relieve pain, by regulating the vagus nerve whilst revitalising fascia. Leaving you feeling calm, supple, and easeful.