Guiding you to what's already there.
Before learning to guide others, every SomaSensing™ journey begins with your own inner healing. Your own self-exploration, self-inquiry, and journey inward to find your true nature. Your embodied self, your patterned self, your inner knowing, your soma.
There are many amazing somatic approaches to finding inner guidance. I share mine. Simple, gentle and pioneering practices that help you connect with wholeness from the get-go
Somatic training path
Whether you are at the start of your somatic journey or are curious about the SomaSensing™ approach to intuitive movement, or want to add a trauma therapy approach, there is a place for you on this path.
At the heart of the practice lies the discovery of soma. Tuning in to what's already there. The body's inner wisdom to self-regulate and self-heal through movement.
My purpose as your guide is to help you reconnect with that. To find intuitive movement patterns you were born with. You don't have to learn how to move, you already know-how. Stress, trauma and learned patterns of movement dampen that sensory wisdom.
Upcoming courses and certification
Intuitive Movement Certification
A Somatic therapy certification
Intuitive movement is how the body finds its way. Offering self-soothing movements to relieve pain or revitalising movements to regulate the nervous system. It is the body's way of taking care of itself. Learn to find your way then guide others to find theirs.
Fascia Revitalising Therapy
A short training course for Yoga teachers, Pilates teachers and fitness teachers wanting to replace stretching with pandiculation for better mobility.